Jul 10
12
Hands Micro Nose Fist With The
Hands micro nose fist with the thumb and thenar at the bridge of the nose on both sides of the upper and lower friction24. Practices from light to heavy, but do not damage the skin. Up in the morning before the night before going to sleepThe massage time, other free time can also be.3. Bogey that dig the nose itchy
Nose or clean, used cotton swabs dipped in warm water nasal cavity, need not dig your fingers,To avoid damage caused by inflammation of nasal mucosa. In addition, not the cut nose.4. Cold warmth with chronic rhinitis, chronic bronchitis patients, should be less to go out in the cold winter,Necessary, wear a mask cold.5. To prevent the drying room in winter
Heating prone to nasal drying, indoor watering can, nasalDrops of peppermint oil compound, if necessary, serve vitamin A D cod liver oil capsules. Foot care Foot is the farthest from the heart of the site, orthostatic venous difficult time, coupled with the elderlyAtherosclerosis, less prone to disorder the blood supply, nervous malnutrition, peripheral nerve inflammation,To make sense of decline, is
